8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Dieter BERENS (#1641)
Finished
GUN TIME:  05:45:04
Place
940  OF 1418
Male
759  OF 1032
60-64
11  OF 22

Swim 00:38:28 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:38:28 00:38:28 00:38:28 1102 838 17 2.96 / 20:15 04:46:12

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:36 00:03:36 00:42:06 550 428 6 - / - 18:49:50

Cycle 03:05:49 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 20.4k 00:38:25 00:38:25 01:20:32 1035 845 14 31.85 / 01:53 17:44:56
Bike 42k 00:46:15 01:24:42 02:06:49 1072 869 15 29.75 / 02:01 19:27:53
Bike 65k 00:44:52 02:09:36 02:51:43 1099 886 15 30.09 / 01:59 04:22:47
Bike 86.7k 00:48:44 02:58:22 03:40:29 1107 892 17 29.16 / 02:03 01:34:53
Bike 90k 00:07:26 03:05:49 03:47:56 1106 891 17 29.05 / 02:03 06:22:20

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:53 00:03:53 03:51:51 1091 817 12 - / - 11:32:55

Run 01:53:11 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:28:03 00:28:03 04:19:55 784 634 8 10.69 / 05:36 13:34:19
Run 7.7k 00:13:15 00:41:19 04:33:12 734 604 8 11.17 / 05:22 04:00:56
Run 10.2k 00:13:19 00:54:39 04:46:32 686 574 7 11.19 / 05:21 07:00:56
Run 15.4k 00:28:30 01:23:11 05:15:03 650 545 7 11.1 / 05:24 05:02:47
Run 18.1k 00:14:25 01:37:38 05:29:30 661 550 8 11.12 / 05:23 18:53:54
Run 21.1k 00:15:32 01:53:11 05:45:03 678 558 8 11.18 / 05:21 07:39:27

Dieter BERENS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1641 940 11 759 05:45:04
Ironman 70.3 Sunshine Coast (2021) | Solo #1703 801 18 619 06:02:01
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2104 1163 6 928 05:50:34