8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Paul NIXON (#1658)
Finished
GUN TIME:  06:18:57
Place
1186  OF 1418
Male
915  OF 1032
60-64
17  OF 22

Swim 00:51:25 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:51:25 00:51:25 00:51:25 1395 1016 22 2.21 / 27:03 10:16:39

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:07 00:07:07 00:58:33 1339 970 20 - / - 21:57:07

Cycle 03:07:42 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 20.4k 00:38:56 00:38:56 01:37:31 1081 880 16 31.42 / 01:54 13:16:05
Bike 42k 00:47:27 01:26:25 02:25:00 1134 906 18 29.15 / 02:03 00:06:54
Bike 65k 00:44:50 02:11:16 03:09:51 1132 909 19 29.7 / 02:01 03:51:45
Bike 86.7k 00:48:50 03:00:08 03:58:43 1129 904 19 28.87 / 02:04 09:47:17
Bike 90k 00:07:32 03:07:42 04:06:17 1127 904 19 28.76 / 02:05 15:08:10

T2 00:07:50 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:50 00:07:50 04:14:08 1392 1015 22 - / - 23:39:21

Run 02:04:47 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:30:26 00:30:26 04:44:36 1024 798 10 9.85 / 06:05 22:13:09
Run 7.7k 00:14:58 00:45:26 04:59:35 1018 796 12 10.16 / 05:54 07:31:29
Run 10.2k 00:15:39 01:01:07 05:15:16 1017 794 12 10.01 / 05:59 04:17:09
Run 15.4k 00:32:05 01:33:13 05:47:23 987 772 12 9.91 / 06:03 08:32:36
Run 18.1k 00:15:18 01:48:33 06:02:42 970 759 12 10 / 05:59 18:24:36
Run 21.1k 00:16:13 02:04:47 06:18:56 958 748 11 10.14 / 05:54 20:40:50

Paul NIXON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1658 1186 17 915 06:18:57
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2115 1252 7 982 06:04:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #324 985 6 773 06:22:15