8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ryan MILLER (#1717)
Finished
GUN TIME:  04:11:39
Place
29  OF 1418
Male
28  OF 1032
35-39
3  OF 188

Swim 00:28:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:22 00:28:22 00:28:22 177 148 30 4.01 / 14:55 23:00:12

T1 00:02:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:06 00:02:06 00:30:29 23 21 2 - / - 19:42:20

Cycle 02:17:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:29:47 00:29:47 01:00:17 18 18 5 41.08 / 01:27 06:42:08
Bike 42k 00:33:55 01:03:44 01:34:14 19 19 6 39.53 / 01:31 23:42:45
Bike 65k 00:32:55 01:36:40 02:07:10 21 21 6 40.34 / 01:29 21:39:01
Bike 86.7k 00:35:41 02:12:22 02:42:53 25 25 8 39.29 / 01:31 22:21:23
Bike 90k 00:05:22 02:17:46 02:48:16 25 25 8 39.19 / 01:31 14:40:07

T2 00:01:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:34 00:01:34 02:49:52 47 41 7 - / - 21:38:22

Run 01:21:45 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:20:31 00:20:31 03:10:25 35 34 6 14.61 / 04:06 20:08:55
Run 7.7k 00:09:49 00:30:22 03:20:16 33 32 6 15.2 / 03:56 10:52:06
Run 10.2k 00:09:52 00:40:16 03:30:09 31 30 6 15.19 / 03:56 03:51:59
Run 15.4k 00:20:51 01:01:08 03:51:01 27 26 6 15.11 / 03:58 02:26:11
Run 18.1k 00:10:07 01:11:16 04:01:09 26 25 6 15.23 / 03:56 14:32:59
Run 21.1k 00:10:27 01:21:45 04:11:38 26 25 6 15.48 / 03:52 07:30:08

Ryan MILLER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1644 28 3 28 04:13:07
Ironman 70.3 Sunshine Coast (2019) | Solo #1717 29 3 28 04:11:39
Ironman 70.3 Sunshine Coast (2021) | Solo #139 19 1 19 03:58:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #194 30 2 30 03:55:05