8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Johanna KNAUTH (#1735)
Finished
GUN TIME:  07:10:25
Place
1351  OF 1418
Female
353  OF 386
40-44
63  OF 70

Swim 00:41:23 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:23 00:41:23 00:41:23 1269 329 59 2.75 / 21:47 07:08:06

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:19 00:04:19 00:45:44 840 212 34 - / - 07:12:27

Cycle 03:53:31 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:46:57 00:46:57 01:32:42 1388 375 68 26.06 / 02:18 07:59:25
Bike 42k 00:59:51 01:46:49 02:32:34 1398 378 68 23.58 / 02:32 08:59:18
Bike 65k 00:56:13 02:43:03 03:28:48 1397 378 68 23.91 / 02:30 09:55:32
Bike 86.7k 01:01:10 03:44:15 04:30:00 1397 378 68 23.19 / 02:35 10:56:44
Bike 90k 00:09:14 03:53:31 04:39:16 1399 379 68 23.12 / 02:35 11:05:59

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:26 00:03:26 04:42:43 978 244 42 - / - 11:09:27

Run 02:27:40 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:37:05 00:37:05 05:19:50 1292 326 58 8.08 / 07:25 11:46:33
Run 7.7k 00:19:24 00:56:30 05:39:15 1308 335 58 8.17 / 07:20 12:05:58
Run 10.2k 00:17:20 01:13:52 05:56:37 1273 325 58 8.28 / 07:14 12:23:20
Run 15.4k 00:36:37 01:50:31 06:33:15 1243 312 52 8.36 / 07:10 12:59:59
Run 18.1k 00:17:40 02:08:12 06:50:57 1226 307 52 8.47 / 07:05 13:17:40
Run 21.1k 00:19:26 02:27:40 07:10:24 1227 310 53 8.57 / 06:59 13:37:08

Johanna KNAUTH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1735 1351 63 353 07:10:25
Ironman 70.3 Sunshine Coast (2020) | Solo #908 636 29 152 06:34:00
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2159 1205 38 253 05:56:00