8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nicole MILLS (#1747)
Finished
GUN TIME:  06:15:08
Place
1168  OF 1418
Female
265  OF 386
45-49
47  OF 70

Swim 00:44:15 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:44:15 00:44:15 00:44:15 1338 351 63 2.57 / 23:17 07:12:17

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:27 00:03:27 00:47:43 476 99 7 - / - 07:15:45

Cycle 03:13:53 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:41:07 00:41:07 01:28:52 1240 282 50 29.75 / 02:00 07:56:53
Bike 42k 00:49:31 01:30:40 02:18:24 1257 293 52 27.79 / 02:09 08:46:26
Bike 65k 00:46:44 02:17:26 03:05:10 1254 291 53 28.37 / 02:06 09:33:12
Bike 86.7k 00:48:56 03:06:23 03:54:08 1226 279 52 27.9 / 02:08 10:22:09
Bike 90k 00:07:28 03:13:53 04:01:38 1224 276 52 27.85 / 02:09 10:29:39

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 00:02:30 04:04:09 528 125 15 - / - 10:32:10

Run 02:10:57 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:31:01 00:31:01 04:35:11 1061 238 38 9.67 / 06:12 11:03:13
Run 7.7k 00:15:39 00:46:41 04:50:51 1076 245 40 9.89 / 06:03 11:18:53
Run 10.2k 00:16:20 01:03:02 05:07:13 1081 247 40 9.7 / 06:10 11:35:14
Run 15.4k 00:34:25 01:37:28 05:41:39 1074 249 41 9.47 / 06:19 12:09:40
Run 18.1k 00:16:36 01:54:06 05:58:17 1068 250 41 9.51 / 06:18 12:26:18
Run 21.1k 00:16:49 02:10:57 06:15:07 1061 248 41 9.66 / 06:12 12:43:09

Nicole MILLS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1225 1052 39 250 06:37:29
Ironman 70.3 Sunshine Coast (2019) | Solo #1747 1168 47 265 06:15:08