8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Natasha ROYAL (#1748)
Finished
GUN TIME:  05:31:12
Place
786  OF 1418
Female
134  OF 386
45-49
20  OF 70

Swim 00:37:15 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:37:15 00:37:15 00:37:15 1005 223 35 3.05 / 19:36 19:18:50

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:01 00:03:01 00:40:18 288 59 4 - / - 16:08:32

Cycle 02:43:47 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:35:03 00:35:03 01:15:22 580 55 5 34.9 / 01:43 14:33:37
Bike 42k 00:40:33 01:15:38 01:55:57 592 62 8 33.31 / 01:48 16:30:51
Bike 65k 00:38:59 01:54:38 02:34:57 603 63 7 34.01 / 01:45 15:03:12
Bike 86.7k 00:42:29 02:37:08 03:17:28 597 66 10 33.1 / 01:48 17:39:02
Bike 90k 00:06:37 02:43:47 03:24:06 599 67 10 32.96 / 01:49 13:05:41

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:59 00:02:59 03:27:07 789 195 27 - / - 23:02:02

Run 02:04:03 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:28:46 00:28:46 03:55:55 850 171 23 10.42 / 05:45 14:04:10
Run 7.7k 00:14:25 00:43:13 04:10:22 876 183 26 10.68 / 05:36 23:11:56
Run 10.2k 00:15:12 00:58:27 04:25:35 900 192 30 10.46 / 05:43 01:53:50
Run 15.4k 00:32:44 01:31:12 04:58:21 929 200 32 10.13 / 05:55 00:53:15
Run 18.1k 00:15:57 01:47:10 05:14:19 932 201 32 10.13 / 05:55 15:22:33
Run 21.1k 00:16:51 02:04:03 05:31:11 943 207 32 10.2 / 05:52 20:36:06

Natasha ROYAL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1480 745 22 128 05:38:14
Ironman 70.3 Sunshine Coast (2019) | Solo #1748 786 20 134 05:31:12