8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Craig SEATON (#1764)
Finished
GUN TIME:  04:49:05
Place
294  OF 1418
Male
269  OF 1032
25-29
32  OF 98

Swim 00:29:23 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:23 00:29:23 00:29:23 253 215 24 3.87 / 15:28 07:51:08

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:46 00:02:46 00:32:10 198 161 17 - / - 21:23:55

Cycle 02:32:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:33:40 00:33:40 01:05:52 380 358 38 36.34 / 01:39 06:54:17
Bike 42k 00:36:05 01:09:46 01:41:58 239 231 27 36.11 / 01:39 12:13:43
Bike 65k 00:36:35 01:46:23 02:18:35 268 259 29 36.65 / 01:38 00:27:00
Bike 86.7k 00:40:04 02:26:29 02:58:40 287 275 32 35.51 / 01:41 15:40:25
Bike 90k 00:06:15 02:32:45 03:04:56 294 282 32 35.35 / 01:41 09:16:41

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:58 00:01:58 03:06:56 211 169 17 - / - 22:58:41

Run 01:42:06 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:25:26 00:25:26 03:32:24 451 394 47 11.78 / 05:05 11:27:29
Run 7.7k 00:12:17 00:37:45 03:44:43 444 388 48 12.23 / 04:54 13:59:48
Run 10.2k 00:12:35 00:50:21 03:57:19 430 377 45 12.15 / 04:56 06:45:44
Run 15.4k 00:25:47 01:16:09 04:23:07 385 336 40 12.13 / 04:56 02:01:32
Run 18.1k 00:12:20 01:28:31 04:35:29 368 320 37 12.26 / 04:53 02:10:34
Run 21.1k 00:13:33 01:42:06 04:49:04 368 319 36 12.39 / 04:50 16:44:09

Craig SEATON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1764 294 32 269 04:49:05
Ironman 70.3 Sunshine Coast (2020) | Solo #102 51 7 40 04:32:23