8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Gareth HALL (#199)
Finished
GUN TIME:  04:33:30
Place
138  OF 1418
Male
130  OF 1032
40-44
23  OF 190

Swim 00:33:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:12 00:33:12 00:33:12 629 508 97 3.43 / 17:28 21:05:38

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:39 00:03:39 00:36:53 569 442 81 - / - 22:09:18

Cycle 02:25:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:31:34 00:31:34 01:08:28 125 122 19 38.76 / 01:32 22:14:14
Bike 42k 00:35:09 01:06:45 01:43:39 114 111 14 37.75 / 01:35 00:16:04
Bike 65k 00:35:14 01:42:00 02:18:54 129 127 22 38.23 / 01:34 04:31:19
Bike 86.7k 00:37:10 02:19:11 02:56:05 117 115 18 37.37 / 01:36 10:35:11
Bike 90k 00:05:52 02:25:05 03:01:59 119 117 18 37.21 / 01:36 04:57:45

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:48 00:01:48 03:03:49 138 113 19 - / - 01:39:34

Run 01:29:38 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:21:40 00:21:40 03:25:30 82 77 10 13.84 / 04:20 06:04:36
Run 7.7k 00:10:32 00:32:13 03:36:04 87 82 9 14.33 / 04:11 19:48:29
Run 10.2k 00:10:57 00:43:12 03:47:02 96 90 12 14.16 / 04:14 17:06:07
Run 15.4k 00:22:54 01:06:07 04:09:57 100 93 13 13.97 / 04:17 14:15:43
Run 18.1k 00:11:27 01:17:36 04:21:26 111 104 17 13.99 / 04:17 17:00:31
Run 21.1k 00:12:01 01:29:38 04:33:29 112 105 17 14.12 / 04:14 05:45:54

Gareth HALL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #574 151 36 141 04:45:55
IRONMAN 70.3 Sunshine Coast (2018) | Solo #195 136 16 127 04:31:00
Ironman 70.3 Sunshine Coast (2019) | Solo #199 138 23 130 04:33:30
Ironman 70.3 Sunshine Coast (2020) | Solo #1347 111 15 94 04:48:57