8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Darren ALCHIN (#217)
Finished
GUN TIME:  04:44:17
Place
237  OF 1418
Male
217  OF 1032
45-49
22  OF 174

Swim 00:34:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:41 00:34:41 00:34:41 772 617 89 3.28 / 18:15 13:09:13

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:24 00:03:24 00:38:07 462 364 57 - / - 06:39:19

Cycle 02:32:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:33:20 00:33:20 01:11:29 338 325 50 36.7 / 01:38 04:22:41
Bike 42k 00:38:17 01:11:39 01:49:48 350 330 47 35.16 / 01:42 19:34:20
Bike 65k 00:36:25 01:48:06 02:26:15 330 314 45 36.07 / 01:39 18:07:27
Bike 86.7k 00:38:37 02:26:44 03:04:53 295 283 36 35.44 / 01:41 23:56:05
Bike 90k 00:05:53 02:32:39 03:10:48 292 280 36 35.37 / 01:41 21:38:40

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:40 00:01:40 03:12:29 80 68 6 - / - 00:03:41

Run 01:31:46 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:23:16 00:23:16 03:35:47 209 191 16 12.88 / 04:39 16:06:59
Run 7.7k 00:11:14 00:34:32 03:47:03 206 188 16 13.37 / 04:29 11:24:55
Run 10.2k 00:11:20 00:45:54 03:58:25 191 175 13 13.32 / 04:30 19:02:57
Run 15.4k 00:23:27 01:09:23 04:21:53 175 160 12 13.31 / 04:30 20:39:45
Run 18.1k 00:10:53 01:20:17 04:32:47 163 150 12 13.52 / 04:26 11:43:59
Run 21.1k 00:11:28 01:31:46 04:44:16 151 140 11 13.79 / 04:20 13:02:09

Darren ALCHIN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #217 237 22 217 04:44:17