Ironman 70.3 Sunshine Coast (2019)
Jason HARPER (#225)
Finished
GUN TIME:
05:22:02
Place
667
OF
1418
Male
566
OF
1032
45-49
90
OF
174
Swim 00:36:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:01 | 00:36:01 | 00:36:01 | 908 | 712 | 111 | 3.16 / 18:57 | 06:54:05 |
T1 00:05:38 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:38 | 00:05:38 | 00:41:40 | 1196 | 879 | 147 | - / - | 06:59:44 |
Cycle 02:47:48 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:37:18 | 00:37:18 | 01:19:00 | 887 | 744 | 128 | 32.8 / 01:49 | 07:37:04 |
| Bike 42k | 00:42:46 | 01:20:06 | 02:01:48 | 861 | 727 | 127 | 31.45 / 01:54 | 08:19:51 |
| Bike 65k | 00:39:08 | 01:59:15 | 02:40:57 | 796 | 687 | 116 | 32.7 / 01:50 | 08:59:01 |
| Bike 86.7k | 00:41:52 | 02:41:09 | 03:22:50 | 718 | 626 | 103 | 32.27 / 01:51 | 09:40:54 |
| Bike 90k | 00:06:37 | 02:47:48 | 03:29:29 | 713 | 623 | 103 | 32.18 / 01:51 | 09:47:33 |
T2 00:03:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:51 | 00:03:51 | 03:33:22 | 1084 | 813 | 131 | - / - | 09:51:25 |
Run 01:48:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:26:58 | 00:26:58 | 04:00:21 | 642 | 542 | 80 | 11.12 / 05:23 | 10:18:24 |
| Run 7.7k | 00:13:00 | 00:39:59 | 04:13:22 | 625 | 528 | 78 | 11.55 / 05:11 | 10:31:26 |
| Run 10.2k | 00:13:20 | 00:53:20 | 04:26:44 | 609 | 519 | 77 | 11.47 / 05:13 | 10:44:47 |
| Run 15.4k | 00:28:21 | 01:21:42 | 04:55:06 | 597 | 502 | 72 | 11.3 / 05:18 | 11:13:09 |
| Run 18.1k | 00:13:16 | 01:35:00 | 05:08:23 | 579 | 488 | 68 | 11.43 / 05:14 | 11:26:26 |
| Run 21.1k | 00:13:37 | 01:48:38 | 05:22:01 | 548 | 464 | 61 | 11.65 / 05:08 | 11:40:04 |
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