8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Troy KNIGHT (#245)
Finished
GUN TIME:  05:06:18
Place
468  OF 1418
Male
409  OF 1032
50-54
33  OF 102

Swim 00:32:17 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:32:17 00:32:17 00:32:17 517 422 43 3.53 / 16:59 07:02:22

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:28 00:04:28 00:36:46 903 675 63 - / - 07:06:51

Cycle 02:41:42 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:34:01 00:34:01 01:10:49 433 400 32 35.97 / 01:40 07:40:54
Bike 42k 00:40:46 01:14:48 01:51:36 539 486 48 33.68 / 01:46 08:21:41
Bike 65k 00:37:54 01:52:44 02:29:32 516 472 45 34.59 / 01:44 08:59:37
Bike 86.7k 00:42:16 02:35:01 03:11:49 535 486 48 33.55 / 01:47 09:41:54
Bike 90k 00:06:40 02:41:42 03:18:30 543 493 47 33.39 / 01:47 09:48:35

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 00:02:55 03:21:27 763 578 50 - / - 09:51:32

Run 01:44:49 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:24:59 00:24:59 03:46:28 392 342 30 12 / 04:59 10:16:33
Run 7.7k 00:12:17 00:37:18 03:58:47 411 359 32 12.38 / 04:50 10:28:52
Run 10.2k 00:12:54 00:50:14 04:11:43 423 371 32 12.18 / 04:55 10:41:48
Run 15.4k 00:27:33 01:17:48 04:39:17 443 387 33 11.87 / 05:03 11:09:22
Run 18.1k 00:13:04 01:30:54 04:52:23 437 381 31 11.94 / 05:01 11:22:28
Run 21.1k 00:13:53 01:44:49 05:06:17 440 382 32 12.07 / 04:58 11:36:22

Troy KNIGHT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1381 293 13 256 05:00:07
IRONMAN 70.3 Sunshine Coast (2018) | Solo #142 370 24 329 04:57:55
Ironman 70.3 Sunshine Coast (2019) | Solo #245 468 33 409 05:06:18