8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Robert MACFARLANE (#248)
Finished
GUN TIME:  05:13:44
Place
568  OF 1418
Male
489  OF 1032
50-54
43  OF 102

Swim 00:34:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:31 00:34:31 00:34:31 755 603 60 3.3 / 18:10 03:21:16

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:59 00:02:59 00:37:32 280 225 16 - / - 23:17:37

Cycle 02:33:54 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:32:56 00:32:56 01:10:30 286 277 12 37.14 / 01:36 08:17:15
Bike 42k 00:38:18 01:11:16 01:48:49 330 313 21 35.35 / 01:41 02:35:34
Bike 65k 00:36:05 01:47:22 02:24:56 301 290 19 36.31 / 01:39 01:51:41
Bike 86.7k 00:40:37 02:28:01 03:05:34 330 315 21 35.14 / 01:42 04:52:19
Bike 90k 00:05:52 02:33:54 03:11:28 326 311 21 35.08 / 01:42 23:01:33

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:50 00:02:50 03:14:19 707 540 45 - / - 12:07:44

Run 01:59:23 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:28:09 00:28:09 03:42:29 792 641 58 10.65 / 05:37 18:22:34
Run 7.7k 00:13:53 00:42:04 03:56:24 802 642 57 10.98 / 05:27 03:36:29
Run 10.2k 00:14:47 00:56:53 04:11:13 816 651 57 10.75 / 05:34 01:51:18
Run 15.4k 00:31:17 01:28:11 04:42:31 834 662 60 10.47 / 05:43 17:02:37
Run 18.1k 00:15:08 01:43:21 04:57:41 835 663 57 10.5 / 05:42 23:24:26
Run 21.1k 00:16:00 01:59:23 05:13:43 842 666 57 10.6 / 05:39 14:00:28

Robert MACFARLANE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1267 426 28 379 05:05:08
Ironman 70.3 Sunshine Coast (2019) | Solo #248 568 43 489 05:13:44
Ironman 70.3 Sunshine Coast (2021) | Solo #291 416 35 354 05:17:16
IRONMAN 70.3 Sunshine Coast (2022) | Solo #185 553 17 487 04:54:01