8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Karl WHITE (#253)
Finished
GUN TIME:  04:45:18
Place
257  OF 1418
Male
236  OF 1032
50-54
14  OF 102

Swim 00:28:58 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:28:58 00:28:58 00:28:58 226 189 18 3.93 / 15:14 00:31:09

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:03 00:03:03 00:32:03 302 241 18 - / - 14:04:13

Cycle 02:26:45 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:32:00 00:32:00 01:04:04 160 157 5 38.24 / 01:34 04:46:15
Bike 42k 00:36:06 01:08:07 01:40:11 171 166 6 36.98 / 01:37 03:02:22
Bike 65k 00:35:18 01:43:27 02:15:31 171 167 5 37.69 / 01:35 11:44:22
Bike 86.7k 00:37:22 02:20:50 02:52:54 152 149 6 36.93 / 01:37 15:21:45
Bike 90k 00:05:53 02:26:45 02:58:49 153 150 6 36.79 / 01:37 03:54:20

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:57 00:02:57 03:01:47 772 584 51 - / - 19:57:18

Run 01:43:29 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:25:41 00:25:41 03:27:30 480 417 37 11.67 / 05:08 05:16:21
Run 7.7k 00:12:15 00:37:58 03:39:47 461 403 34 12.16 / 04:55 09:51:57
Run 10.2k 00:12:50 00:50:49 03:52:38 453 395 34 12.04 / 04:58 15:01:29
Run 15.4k 00:26:26 01:17:17 04:19:05 422 369 30 11.95 / 05:01 16:41:16
Run 18.1k 00:12:42 01:30:00 04:31:49 410 358 28 12.06 / 04:58 21:24:00
Run 21.1k 00:13:27 01:43:29 04:45:17 404 351 28 12.23 / 04:54 12:34:08

Karl WHITE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1299 362 22 321 04:57:08
Ironman 70.3 Sunshine Coast (2019) | Solo #253 257 14 236 04:45:18