8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Steve WILLIAMS (#254)
Finished
GUN TIME:  05:07:57
Place
486  OF 1418
Male
424  OF 1032
50-54
35  OF 102

Swim 00:30:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:30:44 00:30:44 00:30:44 363 310 31 3.7 / 16:10 18:57:56

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:58 00:02:58 00:33:43 269 216 13 - / - 13:47:35

Cycle 02:41:12 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:34:19 00:34:19 01:08:04 463 428 38 35.65 / 01:40 18:31:56
Bike 42k 00:39:45 01:14:06 01:47:50 498 456 42 34 / 01:45 21:35:02
Bike 65k 00:38:45 01:52:52 02:26:37 521 476 46 34.55 / 01:44 13:57:08
Bike 86.7k 00:41:55 02:34:49 03:08:33 527 480 45 33.6 / 01:47 22:45:45
Bike 90k 00:06:22 02:41:12 03:14:56 525 478 44 33.49 / 01:47 10:58:48

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:13 00:02:13 03:17:11 370 287 21 - / - 23:44:23

Run 01:50:43 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:24:13 00:24:13 03:41:26 301 263 20 12.38 / 04:50 04:38:38
Run 7.7k 00:12:17 00:36:32 03:53:45 341 299 25 12.64 / 04:44 15:47:37
Run 10.2k 00:12:47 00:49:21 04:06:34 374 328 28 12.39 / 04:50 11:23:46
Run 15.4k 00:33:02 01:22:24 04:39:37 612 512 43 11.21 / 05:21 13:00:09
Run 18.1k 00:13:42 01:36:08 04:53:21 607 507 41 11.29 / 05:18 02:50:33
Run 21.1k 00:14:34 01:50:43 05:07:56 604 504 41 11.43 / 05:14 07:05:08

Steve WILLIAMS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1617 537 54 460 05:12:46
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1247 309 36 269 05:01:59
Ironman 70.3 Sunshine Coast (2019) | Solo #254 486 35 424 05:07:57