8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Karl NEWMAN (#300)
Finished
GUN TIME:  04:40:30
Place
192  OF 1418
Male
180  OF 1032
35-39
38  OF 188

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:35 00:36:35 00:36:35 956 747 143 3.11 / 19:15 10:14:56

T1 00:03:29 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:29 00:03:29 00:40:06 496 389 71 - / - 19:25:07

Cycle 02:24:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:31:43 00:31:43 01:11:50 133 130 31 38.58 / 01:33 08:03:31
Bike 42k 00:35:47 01:07:31 01:47:38 143 140 33 37.32 / 01:36 20:49:19
Bike 65k 00:34:41 01:42:13 02:22:20 133 131 30 38.15 / 01:34 00:17:22
Bike 86.7k 00:36:48 02:19:03 02:59:10 115 113 26 37.4 / 01:36 22:00:51
Bike 90k 00:05:44 02:24:48 03:04:55 112 110 25 37.29 / 01:36 05:36:36

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 00:02:29 03:07:26 514 393 78 - / - 04:15:47

Run 01:33:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:22:40 00:22:40 03:30:07 155 144 28 13.23 / 04:32 00:08:28
Run 7.7k 00:10:46 00:33:27 03:40:55 148 137 26 13.8 / 04:20 06:12:36
Run 10.2k 00:11:19 00:44:47 03:52:15 150 139 27 13.66 / 04:23 05:43:56
Run 15.4k 00:23:54 01:08:43 04:16:10 157 146 27 13.44 / 04:27 16:34:31
Run 18.1k 00:11:41 01:20:25 04:27:53 164 151 27 13.5 / 04:26 17:26:14
Run 21.1k 00:12:35 01:33:02 04:40:29 181 167 32 13.6 / 04:24 03:25:31

Karl NEWMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #743 270 50 245 04:48:15
Ironman 70.3 Sunshine Coast (2019) | Solo #300 192 38 180 04:40:30