8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Anthony JAMES (#383)
Finished
GUN TIME:  05:43:31
Place
920  OF 1418
Male
747  OF 1032
55-59
33  OF 55

Swim 00:31:26 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:31:26 00:31:26 00:31:26 435 360 19 3.62 / 16:33 01:34:50

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:23 00:05:23 00:36:52 1156 849 45 - / - 16:43:34

Cycle 02:50:26 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:37:19 00:37:19 01:14:11 890 747 36 32.79 / 01:49 20:37:34
Bike 42k 00:42:58 01:20:18 01:57:10 875 736 35 31.37 / 01:54 17:03:54
Bike 65k 00:40:23 02:00:43 02:37:35 844 716 32 32.3 / 01:51 23:57:38
Bike 86.7k 00:42:41 02:43:25 03:20:17 789 677 29 31.82 / 01:53 00:00:21
Bike 90k 00:06:59 02:50:26 03:27:18 790 677 29 31.68 / 01:53 10:14:02

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:10 00:03:10 03:30:30 871 656 29 - / - 16:53:53

Run 02:12:59 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:32:45 00:32:45 04:03:16 1154 883 41 9.15 / 06:33 18:29:59
Run 7.7k 00:15:52 00:48:38 04:19:10 1147 878 41 9.49 / 06:19 12:09:13
Run 10.2k 00:16:02 01:04:42 04:35:13 1127 865 41 9.45 / 06:20 08:35:17
Run 15.4k 00:34:55 01:39:39 05:10:10 1117 853 41 9.27 / 06:28 17:46:53
Run 18.1k 00:16:31 01:56:11 05:26:42 1107 843 40 9.34 / 06:25 13:33:25
Run 21.1k 00:16:47 02:12:59 05:43:30 1092 835 39 9.51 / 06:18 19:33:33

Anthony JAMES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1510 1155 123 916 06:09:28
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1733 1094 82 884 05:59:02
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1788 1448 95 1072 06:32:07
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1376 824 59 668 05:46:44
IRONMAN 70.3 Sunshine Coast (2018) | Solo #336 653 47 556 05:27:47
Ironman 70.3 Sunshine Coast (2019) | Solo #383 920 33 747 05:43:31
Ironman 70.3 Sunshine Coast (2020) | Solo #228 425 13 347 05:41:53
Ironman 70.3 Sunshine Coast (2021) | Solo #309 790 36 614 06:00:48
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1942 1103 53 887 05:40:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #316 797 33 650 05:53:14