8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Cameron COLE (#642)
Finished
GUN TIME:  04:19:37
Place
52  OF 1418
Male
50  OF 1032
30-34
11  OF 136

Swim 00:22:23 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:22:23 00:22:23 00:22:23 2 2 2 5.09 / 11:47 23:27:50

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:16 00:03:16 00:25:40 398 315 46 - / - 21:54:27

Cycle 02:22:55 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:31:25 00:31:25 00:57:07 116 113 19 38.94 / 01:32 20:25:54
Bike 42k 00:34:20 01:05:47 01:31:28 70 68 13 38.3 / 01:33 16:30:15
Bike 65k 00:33:58 01:39:46 02:05:27 71 69 14 39.08 / 01:32 12:40:54
Bike 86.7k 00:37:11 02:16:59 02:42:40 77 75 14 37.97 / 01:34 10:31:27
Bike 90k 00:05:54 02:22:55 02:48:36 86 84 15 37.78 / 01:35 16:00:43

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:04 00:02:04 02:50:42 270 208 38 - / - 12:52:49

Run 01:28:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:22:32 00:22:32 03:13:15 143 134 34 13.31 / 04:30 20:48:42
Run 7.7k 00:10:39 00:33:12 03:23:55 130 122 31 13.91 / 04:18 05:39:22
Run 10.2k 00:10:46 00:43:59 03:34:43 120 112 29 13.91 / 04:18 13:23:30
Run 15.4k 00:21:49 01:05:49 03:56:33 93 86 24 14.03 / 04:16 06:45:20
Run 18.1k 00:10:44 01:16:35 04:07:18 87 80 24 14.18 / 04:13 08:56:05
Run 21.1k 00:12:16 01:28:52 04:19:36 99 92 24 14.24 / 04:12 23:28:23

Cameron COLE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #327 165 29 152 04:47:32
Ironman 70.3 Sunshine Coast (2019) | Solo #642 52 11 50 04:19:37