8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

David VANDAS (#736)
Finished
GUN TIME:  05:05:03
Place
458  OF 1418
Male
401  OF 1032
30-34
64  OF 136

Swim 00:30:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:27 00:30:27 00:30:27 337 287 46 3.74 / 16:01 10:22:11

T1 00:03:55 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:55 00:03:55 00:34:23 671 511 67 - / - 01:42:48

Cycle 02:46:25 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:35:24 00:35:24 01:09:49 636 568 81 34.56 / 01:44 06:51:33
Bike 42k 00:41:05 01:16:31 01:50:56 660 585 81 32.92 / 01:49 17:39:20
Bike 65k 00:39:56 01:56:29 02:30:54 683 602 84 33.48 / 01:47 22:25:58
Bike 86.7k 00:43:02 02:39:32 03:13:57 666 587 85 32.6 / 01:50 02:59:01
Bike 90k 00:06:52 02:46:25 03:20:50 675 595 85 32.44 / 01:50 02:09:14

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:55 00:02:55 03:23:47 764 579 82 - / - 11:28:51

Run 01:41:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:24:53 00:24:53 03:48:42 377 329 54 12.04 / 04:58 21:10:26
Run 7.7k 00:11:51 00:36:46 04:00:35 361 316 55 12.56 / 04:46 02:45:39
Run 10.2k 00:12:20 00:49:08 04:12:56 360 315 54 12.45 / 04:49 22:54:41
Run 15.4k 00:26:15 01:15:24 04:39:12 357 311 58 12.25 / 04:53 02:07:37
Run 18.1k 00:12:28 01:27:54 04:51:42 349 303 57 12.35 / 04:51 19:40:06
Run 21.1k 00:13:18 01:41:14 05:05:02 347 302 56 12.5 / 04:47 00:26:46

David VANDAS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #736 458 64 401 05:05:03
Ironman 70.3 Sunshine Coast (2021) | Solo #783 196 30 181 04:50:25
IRONMAN 70.3 Sunshine Coast (2022) | Solo #718 239 41 222 04:22:07