8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Elle GOODALL (#764)
Finished
GUN TIME:  06:27:22
Place
1231  OF 1418
Female
297  OF 386
30-34
47  OF 54

Swim 00:32:31 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:32:31 00:32:31 00:32:31 540 101 21 3.5 / 17:07 06:48:50

T1 00:06:49 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:49 00:06:49 00:39:21 1316 365 52 - / - 06:55:40

Cycle 03:11:16 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:39:55 00:39:55 01:19:17 1163 244 37 30.66 / 01:57 07:35:37
Bike 42k 00:47:26 01:27:22 02:06:45 1169 240 37 28.84 / 02:04 08:23:04
Bike 65k 00:45:18 02:12:42 02:52:05 1167 239 38 29.38 / 02:02 09:08:24
Bike 86.7k 00:50:23 03:03:07 03:42:30 1175 248 39 28.4 / 02:06 09:58:49
Bike 90k 00:08:07 03:11:16 03:50:38 1179 251 40 28.23 / 02:07 10:06:58

T2 00:04:23 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:23 00:04:23 03:55:03 1179 307 46 - / - 10:11:22

Run 02:32:16 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:36:44 00:36:44 04:31:49 1282 322 49 8.16 / 07:20 10:48:08
Run 7.7k 00:17:33 00:54:19 04:49:24 1269 321 49 8.5 / 07:03 11:05:43
Run 10.2k 00:18:29 01:12:49 05:07:54 1261 320 49 8.4 / 07:08 11:24:13
Run 15.4k 00:38:06 01:50:57 05:46:02 1248 315 49 8.32 / 07:12 12:02:21
Run 18.1k 00:20:07 02:11:05 06:06:10 1251 317 49 8.28 / 07:14 12:22:29
Run 21.1k 00:21:10 02:32:16 06:27:21 1256 319 49 8.31 / 07:13 12:43:40

Elle GOODALL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1452 995 46 228 06:23:55
Ironman 70.3 Sunshine Coast (2019) | Solo #764 1231 47 297 06:27:22
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1031 1335 36 304 06:24:31