8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nicola VINSON (#792)
Finished
GUN TIME:  06:48:21
Place
1299  OF 1418
Female
328  OF 386
30-34
50  OF 54

Swim 00:41:00 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:41:00 00:41:00 00:41:00 1251 322 50 2.77 / 21:35 07:04:26

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:17 00:05:17 00:46:19 1131 300 44 - / - 07:09:45

Cycle 03:25:20 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:42:25 00:42:25 01:28:45 1302 318 50 28.85 / 02:04 07:52:11
Bike 42k 00:53:02 01:35:29 02:21:49 1330 333 51 26.39 / 02:16 08:45:15
Bike 65k 00:48:47 02:24:18 03:10:38 1325 332 50 27.02 / 02:13 09:34:04
Bike 86.7k 00:52:50 03:17:10 04:03:30 1316 328 49 26.38 / 02:16 10:26:56
Bike 90k 00:08:09 03:25:20 04:11:40 1319 330 49 26.29 / 02:16 10:35:07

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:13 00:03:13 04:14:54 889 221 37 - / - 10:38:21

Run 02:33:24 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:38:04 00:38:04 04:53:00 1316 337 50 7.88 / 07:36 11:16:26
Run 7.7k 00:18:02 00:56:07 05:11:03 1300 332 50 8.23 / 07:17 11:34:29
Run 10.2k 00:18:26 01:14:34 05:29:30 1281 331 50 8.2 / 07:18 11:52:57
Run 15.4k 00:40:42 01:55:18 06:10:14 1277 329 50 8.01 / 07:29 12:33:40
Run 18.1k 00:18:23 02:13:42 06:28:38 1268 327 50 8.12 / 07:23 12:52:04
Run 21.1k 00:19:40 02:33:24 06:48:20 1264 325 50 8.25 / 07:16 13:11:46

Nicola VINSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #668 1084 50 272 06:46:18
Ironman 70.3 Sunshine Coast (2019) | Solo #792 1299 50 328 06:48:21
Ironman 70.3 Sunshine Coast (2021) | Solo #841 979 36 249 06:41:21