8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Darryl SWIFT (#950)
Finished
GUN TIME:  05:11:52
Place
539  OF 1418
Male
464  OF 1032
35-39
98  OF 188

Swim 00:28:20 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:20 00:28:20 00:28:20 173 144 29 4.02 / 14:54 06:36:18

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:51 00:03:51 00:32:12 650 497 101 - / - 06:40:11

Cycle 02:37:56 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:34:34 00:34:34 01:06:48 506 466 95 35.39 / 01:41 07:14:47
Bike 42k 00:38:19 01:12:55 01:45:09 425 395 86 34.55 / 01:44 07:53:07
Bike 65k 00:37:36 01:50:32 02:22:46 431 402 86 35.28 / 01:42 08:30:45
Bike 86.7k 00:40:52 02:31:26 03:03:40 438 409 87 34.35 / 01:44 09:11:38
Bike 90k 00:06:29 02:37:56 03:10:10 442 413 89 34.19 / 01:45 09:18:08

T2 00:01:29 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:29 00:01:29 03:11:40 29 26 2 - / - 09:19:39

Run 02:00:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:27:58 00:27:58 03:39:39 773 629 122 10.72 / 05:35 09:47:38
Run 7.7k 00:14:00 00:41:59 03:53:41 792 635 127 11 / 05:27 10:01:40
Run 10.2k 00:14:38 00:56:39 04:08:21 800 639 130 10.8 / 05:33 10:16:20
Run 15.4k 00:31:07 01:27:48 04:39:30 821 653 136 10.52 / 05:42 10:47:28
Run 18.1k 00:15:47 01:43:36 04:55:18 843 668 138 10.48 / 05:43 11:03:17
Run 21.1k 00:16:32 02:00:09 05:11:51 856 675 142 10.53 / 05:41 11:19:50

Darryl SWIFT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #950 539 98 464 05:11:52
Ironman 70.3 Sunshine Coast (2020) | Solo #267 248 43 206 05:14:44
Ironman 70.3 Sunshine Coast (2021) | Solo #363 177 23 164 04:47:13
IRONMAN 70.3 Sunshine Coast (2022) | Solo #143 367 62 330 04:36:05