8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Charmaine BOWDEN (#971)
Finished
GUN TIME:  06:20:57
Place
1196  OF 1418
Female
277  OF 386
35-39
48  OF 63

Swim 00:40:15 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:15 00:40:15 00:40:15 1223 305 49 2.83 / 21:11 07:06:34

T1 00:04:41 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:41 00:04:41 00:44:57 980 251 46 - / - 07:11:17

Cycle 03:11:24 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:39:49 00:39:49 01:24:48 1158 241 46 30.73 / 01:57 07:51:07
Bike 42k 00:47:54 01:27:44 02:12:43 1182 247 44 28.71 / 02:05 08:39:02
Bike 65k 00:46:22 02:14:08 02:59:07 1196 257 46 29.07 / 02:03 09:25:26
Bike 86.7k 00:49:46 03:03:56 03:48:54 1188 255 46 28.28 / 02:07 10:15:14
Bike 90k 00:07:27 03:11:24 03:56:23 1181 252 46 28.21 / 02:07 10:22:42

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:00 00:03:00 03:59:25 792 197 40 - / - 10:25:44

Run 02:21:30 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:36:04 00:36:04 04:35:30 1268 319 55 8.31 / 07:12 11:01:49
Run 7.7k 00:17:10 00:53:15 04:52:42 1251 311 53 8.67 / 06:55 11:19:01
Run 10.2k 00:17:27 01:10:44 05:10:10 1235 309 53 8.65 / 06:56 11:36:29
Run 15.4k 00:35:10 01:45:56 05:45:22 1201 297 52 8.72 / 06:52 12:11:41
Run 18.1k 00:17:02 02:02:59 06:02:25 1183 289 50 8.83 / 06:47 12:28:44
Run 21.1k 00:18:30 02:21:30 06:20:56 1179 289 51 8.94 / 06:42 12:47:15

Charmaine BOWDEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #803 1055 47 252 06:37:46
Ironman 70.3 Sunshine Coast (2019) | Solo #971 1196 48 277 06:20:57