8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team INSERT NAME HERE (#2132)
Finished
GUN TIME:  04:25:35
Place
4  OF 104
Mixed
3  OF 58
Relay
3  OF 58

Swim 00:29:15 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:29:15 00:29:15 00:29:15 18 11 11 3.93 / 15:23 06:38:11

T1 00:02:22 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:22 00:02:22 00:31:38 17 11 11 - / - 06:40:34

Cycle 02:19:04 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 20.4k 00:30:06 00:30:06 01:01:44 10 7 7 40.80 / 01:28 07:10:40
Bike 42k 00:34:43 01:04:49 01:36:27 7 5 5 38.12 / 01:36 07:45:23
Bike 65k 00:33:33 01:38:22 02:10:01 6 4 4 41.82 / 01:27 08:18:57
Bike 86.7k 00:35:27 02:13:50 02:45:28 5 4 4 37.20 / 01:38 08:54:24
Bike 90k 00:05:14 02:19:04 02:50:42 4 3 3 39.60 / 01:35 08:59:39

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:28 00:01:28 02:52:11 4 3 3 - / - 09:01:07

Run 01:33:23 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:23:06 00:23:06 03:15:17 4 3 3 13.04 / 04:37 09:24:14
Run 7.7k 00:10:59 00:34:06 03:26:17 4 3 3 16.20 / 04:04 09:35:14
Run 10.2k 00:11:11 00:45:17 03:37:28 4 3 3 13.64 / 04:28 09:46:25
Run 15.4k 00:23:44 01:09:01 04:01:12 4 3 3 13.57 / 04:33 10:10:09
Run 18.1k 00:11:39 01:20:40 04:12:51 4 3 3 14.73 / 04:18 10:21:48
Run 21.1k 00:12:43 01:33:23 04:25:35 4 3 3 15.00 / 04:14 10:34:31