24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

EMMA STALLARD (#959)
Finished
GUN TIME:  05:22:30
Place
617  OF 1317
Female
108  OF 341
35-39
22  OF 54

Swim 00:40:41 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:41 00:40:41 880 201 31 2.8 / 21:24 15:54:27

T1 00:03:00 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:00 00:43:43 627 162 27 - / - 20:20:48

Cycle 02:41:41 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:18:36 02:02:20 496 65 16 33.58 / 01:47 11:42:46
Bike 90k 01:23:04 03:25:25 530 72 19 33.39 / 01:47 22:15:51

T2 00:01:51 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:51 03:27:17 282 66 12 - / - 22:41:03

Run 01:55:10 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:33:32 04:00:51 652 111 24 11.8 / 05:04 01:27:56
Run 11.1k 00:24:01 04:24:53 697 124 26 11.56 / 05:11 19:08:39
Run 14k 00:16:37 04:41:32 706 127 26 11.31 / 05:18 01:11:57
Run 16.8k 00:17:26 04:58:59 709 130 26 10.99 / 05:27 01:22:45
Run 19.8k 00:16:20 05:15:21 697 127 24 10.99 / 05:27 17:19:07
Run 21.1k 00:07:06 05:22:29 693 127 24 10.99 / 05:27 03:06:15