1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Paul NEWLAND (#2048)
Finished
TIME:  05:06:56
Place
190  OF 805
Male
173  OF 523
40-44
36  OF 91

Swim 00:33:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:02 00:33:02 250 200 40 3.45 / 17:23

T1 00:03:35 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:35 00:36:38 62 57 8 - / -

Cycle 02:32:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:36:02 01:12:40 230 212 44 34.28 / 01:44
Bike 44k 01:16:23 01:53:01 179 170 40 34.56 / 01:44
Bike 61.5k 01:45:30 02:22:08 163 157 38 34.97 / 01:42
Bike 75k 02:07:44 02:44:22 163 156 38 35.22 / 01:42
Bike 80k 02:15:39 02:52:17 164 157 38 35.38 / 01:41
Bike 90k 02:32:41 03:09:19 159 154 37 35.36 / 01:41

T2 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:31 03:12:51 310 223 42 - / -

Run 01:54:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:39 03:19:31 314 260 46 12.6 / 04:45
Run 6.5k 00:34:59 03:47:51 390 318 58 11.14 / 05:23
Run 9.8k 00:52:06 04:04:58 351 286 52 11.28 / 05:19
Run 11.8k 01:03:16 04:16:07 320 261 50 11.18 / 05:21
Run 16.9k 01:31:02 04:43:54 285 239 46 11.13 / 05:23
Run 20.2k 01:48:07 05:00:59 275 231 46 11.2 / 05:21
Run 21.1k 01:54:05 05:06:56 272 229 46 11.09 / 05:24