1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

John WELGEMOED (#2055)
Finished
TIME:  05:05:49
Place
179  OF 805
Male
162  OF 523
40-44
34  OF 91

Swim 00:28:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:28:35 00:28:35 55 42 9 3.98 / 15:02

T1 00:04:02 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:02 00:32:38 133 112 23 - / -

Cycle 02:23:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:33:11 01:05:49 70 70 16 37.23 / 01:36
Bike 44k 01:10:58 01:43:37 55 55 10 37.19 / 01:36
Bike 61.5k 01:38:34 02:11:13 54 54 11 37.43 / 01:36
Bike 75k 01:59:24 02:32:02 53 53 12 37.68 / 01:35
Bike 80k 02:07:00 02:39:39 54 54 12 37.79 / 01:35
Bike 90k 02:23:42 02:56:20 56 56 13 37.57 / 01:35

T2 00:02:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:28 02:58:49 96 77 15 - / -

Run 02:07:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:46 03:05:36 351 289 51 12.39 / 04:50
Run 6.5k 00:34:52 03:33:41 385 314 56 11.18 / 05:21
Run 9.8k 00:53:32 03:52:21 402 320 59 10.98 / 05:27
Run 11.8k 01:06:32 04:05:22 417 328 61 10.63 / 05:38
Run 16.9k 01:39:56 04:38:45 439 341 64 10.14 / 05:54
Run 20.2k 02:00:25 04:59:15 437 337 65 10.06 / 05:57
Run 21.1k 02:07:00 05:05:49 434 336 64 9.96 / 06:01