1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Christina ROSE (#2062)
Finished
TIME:  05:27:44
Place
315  OF 805
Female
53  OF 282
40-44
8  OF 42

Swim 00:34:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:34:33 00:34:33 326 72 10 3.29 / 18:11

T1 00:04:10 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:10 00:38:44 150 28 5 - / -

Cycle 02:46:59 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:37:48 01:16:32 338 44 5 32.69 / 01:50
Bike 44k 01:22:30 02:01:14 364 50 5 31.99 / 01:52
Bike 61.5k 01:54:52 02:33:36 364 52 6 32.12 / 01:52
Bike 75k 02:19:09 02:57:54 362 54 6 32.33 / 01:51
Bike 80k 02:27:49 03:06:34 361 54 6 32.46 / 01:50
Bike 90k 02:46:59 03:25:43 353 53 6 32.33 / 01:51

T2 00:03:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:25 03:29:09 292 83 14 - / -

Run 01:58:34 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:06:38 03:35:47 305 51 7 12.65 / 04:44
Run 6.5k 00:34:09 04:03:18 345 60 8 11.41 / 05:15
Run 9.8k 00:51:32 04:20:41 331 61 9 11.4 / 05:15
Run 11.8k 01:03:31 04:32:41 329 61 9 11.14 / 05:23
Run 16.9k 01:33:24 05:02:33 323 63 9 10.85 / 05:31
Run 20.2k 01:51:43 05:20:53 325 67 9 10.84 / 05:31
Run 21.1k 01:58:34 05:27:44 332 69 10 10.67 / 05:37