1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Alexandra COGAN (#2098)
Finished
TIME:  06:06:53
Place
537  OF 805
Female
138  OF 282
30-34
19  OF 36

Swim 00:38:25 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:38:25 00:38:25 525 143 19 2.96 / 20:13

T1 00:06:46 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:46 00:45:11 566 183 27 - / -

Cycle 03:04:28 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:41:57 01:27:08 573 139 20 29.45 / 02:02
Bike 44k 01:31:13 02:16:25 585 143 20 28.93 / 02:04
Bike 61.5k 02:07:12 02:52:24 587 149 21 29 / 02:04
Bike 75k 02:33:27 03:18:39 586 148 21 29.32 / 02:02
Bike 80k 02:43:12 03:28:24 587 149 21 29.4 / 02:02
Bike 90k 03:04:28 03:49:39 588 149 21 29.27 / 02:02

T2 00:03:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:29 03:53:09 305 87 9 - / -

Run 02:13:44 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:10 04:00:19 472 106 18 11.71 / 05:07
Run 6.5k 00:36:49 04:29:58 476 108 16 10.59 / 05:39
Run 9.8k 00:56:19 04:49:29 477 112 17 10.43 / 05:44
Run 11.8k 01:09:47 05:02:56 485 116 17 10.14 / 05:54
Run 16.9k 01:45:40 05:38:49 508 126 19 9.59 / 06:15
Run 20.2k 02:06:42 05:59:51 502 126 18 9.56 / 06:16
Run 21.1k 02:13:44 06:06:53 504 128 18 9.46 / 06:20