IRONMAN 70.3 Western Australia (2019)
David HENDERSON (#2125)
Finished
TIME:
05:05:00
Place
177
OF
805
Male
160
OF
523
45-49
17
OF
79
Swim 00:35:06 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:06 | 00:35:06 | 343 | 270 | 35 | 3.24 / 18:28 |
T1 00:04:27 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:39:34 | 204 | 163 | 20 | - / - |
Cycle 02:28:07 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:33:48 | 01:13:22 | 96 | 96 | 9 | 36.56 / 01:38 |
Bike 44k | 01:13:06 | 01:52:41 | 101 | 100 | 8 | 36.1 / 01:39 |
Bike 61.5k | 01:41:31 | 02:21:05 | 99 | 99 | 7 | 36.34 / 01:39 |
Bike 75k | 02:03:27 | 02:43:01 | 105 | 104 | 8 | 36.44 / 01:38 |
Bike 80k | 02:11:17 | 02:50:52 | 105 | 104 | 8 | 36.55 / 01:38 |
Bike 90k | 02:28:07 | 03:07:41 | 106 | 105 | 10 | 36.45 / 01:38 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:32 | 03:11:14 | 314 | 227 | 28 | - / - |
Run 01:53:46 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:38 | 03:17:52 | 309 | 257 | 27 | 12.63 / 04:44 |
Run 6.5k | 00:33:22 | 03:44:36 | 294 | 246 | 27 | 11.68 / 05:08 |
Run 9.8k | 00:50:24 | 04:01:38 | 291 | 243 | 27 | 11.66 / 05:08 |
Run 11.8k | 01:01:50 | 04:13:04 | 284 | 239 | 26 | 11.44 / 05:14 |
Run 16.9k | 01:30:05 | 04:41:19 | 268 | 225 | 24 | 11.25 / 05:19 |
Run 20.2k | 01:47:50 | 04:59:04 | 271 | 229 | 23 | 11.23 / 05:20 |
Run 21.1k | 01:53:46 | 05:05:00 | 269 | 226 | 23 | 11.12 / 05:23 |
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