1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Troy SHORTLAND (#2126)
Finished
TIME:  04:59:34
Place
155  OF 805
Male
142  OF 523
45-49
16  OF 79

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:58 00:32:58 248 198 22 3.45 / 17:21

T1 00:04:29 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:29 00:37:27 213 168 23 - / -

Cycle 02:28:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:35:15 01:12:43 181 172 26 35.05 / 01:42
Bike 44k 01:15:00 01:52:28 147 143 16 35.19 / 01:42
Bike 61.5k 01:43:52 02:21:19 137 133 15 35.52 / 01:41
Bike 75k 02:04:48 02:42:15 119 117 13 36.05 / 01:39
Bike 80k 02:12:29 02:49:57 116 114 12 36.22 / 01:39
Bike 90k 02:28:39 03:06:07 110 109 11 36.32 / 01:39

T2 00:04:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:02 03:10:10 398 279 34 - / -

Run 01:49:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:06:47 03:16:57 356 293 37 12.37 / 04:51
Run 6.5k 00:32:44 03:42:54 264 224 24 11.91 / 05:02
Run 9.8k 00:49:17 03:59:27 256 218 24 11.92 / 05:01
Run 11.8k 01:00:31 04:10:41 249 215 23 11.69 / 05:07
Run 16.9k 01:26:56 04:37:06 212 187 19 11.66 / 05:08
Run 20.2k 01:43:27 04:53:38 203 178 17 11.71 / 05:07
Run 21.1k 01:49:24 04:59:34 205 180 17 11.57 / 05:11