1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Nicole HOLZER (#2133)
Finished
TIME:  06:06:27
Place
533  OF 805
Female
135  OF 282
45-49
19  OF 40

Swim 00:39:00 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:39:00 00:39:00 551 158 17 2.92 / 20:32

T1 00:06:00 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:00 00:45:01 470 149 21 - / -

Cycle 02:53:39 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:39:45 01:24:47 461 90 11 31.08 / 01:55
Bike 44k 01:25:39 02:10:40 447 83 12 30.82 / 01:56
Bike 61.5k 01:59:09 02:44:10 446 84 12 30.96 / 01:56
Bike 75k 02:24:04 03:09:06 440 85 13 31.23 / 01:55
Bike 80k 02:33:25 03:18:26 445 85 13 31.28 / 01:55
Bike 90k 02:53:39 03:38:40 451 85 13 31.09 / 01:55

T2 00:07:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:10 03:45:51 713 242 35 - / -

Run 02:20:35 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:07:24 03:53:15 526 136 19 11.33 / 05:17
Run 6.5k 00:39:59 04:25:51 582 157 19 9.75 / 06:09
Run 9.8k 01:00:33 04:46:24 574 151 18 9.71 / 06:10
Run 11.8k 01:14:58 05:00:50 572 152 18 9.44 / 06:21
Run 16.9k 01:51:25 05:37:16 579 158 18 9.1 / 06:35
Run 20.2k 02:13:45 05:59:37 576 160 18 9.06 / 06:37
Run 21.1k 02:20:35 06:06:27 572 159 18 9 / 06:39