1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

James WILLIAMS (#2153)
Finished
TIME:  05:12:40
Place
224  OF 805
Male
198  OF 523
30-34
35  OF 73

Swim 00:31:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:27 00:31:27 171 138 23 3.62 / 16:33

T1 00:12:13 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:12:13 00:43:41 776 509 71 - / -

Cycle 02:41:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:36:10 01:19:52 242 221 37 34.16 / 01:45
Bike 44k 01:18:56 02:02:37 255 230 37 33.44 / 01:47
Bike 61.5k 01:50:07 02:33:48 263 236 37 33.5 / 01:47
Bike 75k 02:14:01 02:57:42 268 240 38 33.57 / 01:47
Bike 80k 02:22:43 03:06:24 274 245 38 33.63 / 01:47
Bike 90k 02:41:45 03:25:27 288 256 40 33.38 / 01:47

T2 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:44 03:28:11 153 122 23 - / -

Run 01:44:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:04 03:34:15 139 124 25 13.83 / 04:20
Run 6.5k 00:30:22 03:58:33 141 124 23 12.84 / 04:40
Run 9.8k 00:45:53 04:14:05 143 127 25 12.81 / 04:40
Run 11.8k 00:56:20 04:24:31 141 127 25 12.56 / 04:46
Run 16.9k 01:23:06 04:51:18 153 137 28 12.2 / 04:55
Run 20.2k 01:39:03 05:07:15 147 132 27 12.23 / 04:54
Run 21.1k 01:44:28 05:12:40 144 129 26 12.11 / 04:57