1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Lynette DUNBAR-GOLDER (#2174)
Finished
TIME:  07:02:51
Place
718  OF 805
Female
227  OF 282
50-54
31  OF 35

Swim 00:41:06 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:41:06 00:41:06 634 187 20 2.77 / 21:38

T1 00:08:18 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:08:18 00:49:25 685 233 27 - / -

Cycle 03:22:56 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:42:59 01:32:24 617 158 21 28.75 / 02:05
Bike 44k 01:33:46 02:23:12 631 168 22 28.15 / 02:07
Bike 61.5k 02:14:30 03:03:56 664 189 26 27.43 / 02:11
Bike 75k 02:45:57 03:35:23 688 207 29 27.11 / 02:12
Bike 80k 02:57:34 03:47:00 697 213 29 27.03 / 02:13
Bike 90k 03:22:56 04:12:22 714 223 30 26.6 / 02:15

T2 00:05:04 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:04 04:17:27 546 166 19 - / -

Run 02:45:24 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:08:37 04:26:04 695 220 26 9.74 / 06:09
Run 6.5k 00:44:51 05:02:18 694 214 25 8.69 / 06:54
Run 9.8k 01:08:25 05:25:52 694 215 26 8.59 / 06:58
Run 11.8k 01:25:21 05:42:48 703 219 27 8.29 / 07:14
Run 16.9k 02:09:29 06:26:56 711 224 29 7.83 / 07:39
Run 20.2k 02:35:53 06:53:20 710 225 29 7.77 / 07:43
Run 21.1k 02:45:24 07:02:51 713 228 29 7.65 / 07:50