1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Dale PHELAN (#2256)
Finished
TIME:  04:56:50
Place
135  OF 805
Male
125  OF 523
25-29
20  OF 51

Swim 00:33:04 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:33:04 00:33:04 251 201 24 3.44 / 17:24

T1 00:04:07 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:07 00:37:11 141 117 17 - / -

Cycle 02:24:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20.6k 00:32:58 01:10:09 58 58 13 37.48 / 01:36
Bike 44k 01:11:54 01:49:06 70 70 14 36.7 / 01:38
Bike 61.5k 01:39:53 02:17:04 73 73 14 36.93 / 01:37
Bike 75k 02:00:46 02:37:57 68 68 14 37.26 / 01:36
Bike 80k 02:08:19 02:45:30 67 67 14 37.4 / 01:36
Bike 90k 02:24:52 03:02:03 66 66 14 37.27 / 01:36

T2 00:02:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:29 03:04:33 101 81 16 - / -

Run 01:52:17 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:05:59 03:10:33 125 112 23 14 / 04:17
Run 6.5k 00:31:08 03:35:41 176 158 24 12.52 / 04:47
Run 9.8k 00:47:56 03:52:29 210 184 26 12.26 / 04:53
Run 11.8k 00:59:29 04:04:02 218 191 27 11.9 / 05:02
Run 16.9k 01:27:49 04:32:23 235 202 27 11.54 / 05:11
Run 20.2k 01:46:17 04:50:51 250 214 30 11.4 / 05:15
Run 21.1k 01:52:17 04:56:50 250 214 30 11.27 / 05:19