IRONMAN 70.3 Western Australia (2019)
Clinton ARMSTRONG (#2318)
Finished
TIME:
05:20:07
Place
269
OF
805
Male
229
OF
523
30-34
40
OF
73
Swim 00:36:53 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:53 | 00:36:53 | 439 | 337 | 57 | 3.08 / 19:25 |
T1 00:08:28 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:28 | 00:45:22 | 696 | 459 | 66 | - / - |
Cycle 02:44:46 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:37:12 | 01:22:34 | 303 | 268 | 41 | 33.21 / 01:48 |
Bike 44k | 01:20:55 | 02:06:17 | 317 | 280 | 46 | 32.62 / 01:50 |
Bike 61.5k | 01:52:01 | 02:37:23 | 302 | 267 | 42 | 32.94 / 01:49 |
Bike 75k | 02:17:41 | 03:03:03 | 333 | 289 | 48 | 32.68 / 01:50 |
Bike 80k | 02:26:09 | 03:11:31 | 333 | 289 | 48 | 32.84 / 01:49 |
Bike 90k | 02:44:46 | 03:30:08 | 329 | 285 | 47 | 32.77 / 01:49 |
T2 00:05:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:25 | 03:35:33 | 584 | 403 | 63 | - / - |
Run 01:44:33 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:05:53 | 03:41:27 | 101 | 92 | 18 | 14.24 / 04:12 |
Run 6.5k | 00:29:46 | 04:05:20 | 118 | 107 | 21 | 13.09 / 04:34 |
Run 9.8k | 00:45:45 | 04:21:18 | 139 | 124 | 24 | 12.85 / 04:40 |
Run 11.8k | 00:55:54 | 04:31:28 | 128 | 116 | 22 | 12.66 / 04:44 |
Run 16.9k | 01:20:57 | 04:56:31 | 115 | 106 | 21 | 12.52 / 04:47 |
Run 20.2k | 01:38:01 | 05:13:35 | 129 | 116 | 22 | 12.36 / 04:51 |
Run 21.1k | 01:44:33 | 05:20:07 | 145 | 130 | 27 | 12.1 / 04:57 |
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