1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Euan GOW (#2340)
Finished
TIME:  05:20:02
Place
268  OF 805
Male
228  OF 523
30-34
39  OF 73

Swim 00:35:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:07 00:35:07 349 274 47 3.24 / 18:29

T1 00:05:42 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:42 00:40:50 429 300 49 - / -

Cycle 02:36:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:34:28 01:15:18 132 129 21 35.86 / 01:40
Bike 44k 01:16:24 01:57:14 180 171 31 34.55 / 01:44
Bike 61.5k 01:47:50 02:28:41 216 199 30 34.21 / 01:45
Bike 75k 02:10:54 02:51:44 217 200 30 34.37 / 01:44
Bike 80k 02:18:46 02:59:36 210 194 30 34.58 / 01:44
Bike 90k 02:36:48 03:17:39 208 193 31 34.43 / 01:44

T2 00:05:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:15 03:22:54 567 394 61 - / -

Run 01:57:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:09 03:30:04 466 361 64 11.73 / 05:06
Run 6.5k 00:33:48 03:56:43 317 264 52 11.53 / 05:12
Run 9.8k 00:51:38 04:14:32 339 277 54 11.38 / 05:16
Run 11.8k 01:03:14 04:26:09 319 260 52 11.19 / 05:21
Run 16.9k 01:33:36 04:56:31 328 263 52 10.83 / 05:32
Run 20.2k 01:51:25 05:14:20 318 255 49 10.87 / 05:30
Run 21.1k 01:57:07 05:20:02 309 250 48 10.8 / 05:33