1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Lukasz LAMPARSKI (#2354)
Finished
TIME:  05:49:07
Place
447  OF 805
Male
354  OF 523
30-34
64  OF 73

Swim 00:48:53 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:48:53 00:48:53 755 500 72 2.33 / 25:44

T1 00:07:43 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:43 00:56:37 647 430 64 - / -

Cycle 02:48:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:40:26 01:37:04 494 389 65 30.55 / 01:57
Bike 44k 01:25:33 02:22:11 446 364 58 30.85 / 01:56
Bike 61.5k 01:57:29 02:54:06 416 343 57 31.4 / 01:54
Bike 75k 02:21:47 03:18:24 411 339 57 31.73 / 01:53
Bike 80k 02:30:19 03:26:56 408 338 57 31.93 / 01:52
Bike 90k 02:48:52 03:45:29 397 331 55 31.97 / 01:52

T2 00:13:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:13:01 03:58:30 786 514 72 - / -

Run 01:50:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:44 04:05:15 339 281 54 12.46 / 04:48
Run 6.5k 00:33:04 04:31:35 276 231 46 11.79 / 05:05
Run 9.8k 00:49:14 04:47:44 253 216 38 11.94 / 05:01
Run 11.8k 01:00:23 04:58:54 247 213 37 11.72 / 05:07
Run 16.9k 01:28:16 05:26:47 242 208 38 11.48 / 05:13
Run 20.2k 01:44:55 05:43:25 229 199 39 11.55 / 05:11
Run 21.1k 01:50:36 05:49:07 226 199 39 11.44 / 05:14