1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Rua POROA (#2369)
Finished
TIME:  05:18:24
Place
261  OF 805
Male
222  OF 523
30-34
37  OF 73

Swim 00:35:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:51 00:35:51 388 302 50 3.17 / 18:52

T1 00:06:11 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:11 00:42:03 499 342 56 - / -

Cycle 02:42:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:37:15 01:19:19 307 271 42 33.17 / 01:48
Bike 44k 01:20:51 02:02:55 315 278 45 32.65 / 01:50
Bike 61.5k 01:51:57 02:34:01 299 264 40 32.95 / 01:49
Bike 75k 02:15:40 02:57:43 304 269 43 33.16 / 01:48
Bike 80k 02:24:18 03:06:22 308 271 43 33.26 / 01:48
Bike 90k 02:42:42 03:24:45 304 267 43 33.18 / 01:48

T2 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:52 03:28:38 373 265 44 - / -

Run 01:49:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:05:53 03:34:32 102 93 19 14.24 / 04:12
Run 6.5k 00:31:22 04:00:00 194 173 33 12.43 / 04:49
Run 9.8k 00:47:52 04:16:31 208 182 35 12.28 / 04:53
Run 11.8k 00:58:49 04:27:27 206 182 34 12.03 / 04:59
Run 16.9k 01:26:22 04:55:01 202 178 33 11.73 / 05:06
Run 20.2k 01:44:06 05:12:45 216 190 35 11.64 / 05:09
Run 21.1k 01:49:45 05:18:24 210 185 35 11.53 / 05:12