1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Tom UPTON (#2386)
Finished
TIME:  05:36:55
Place
373  OF 805
Male
304  OF 523
30-34
58  OF 73

Swim 00:32:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:54 00:32:54 241 193 35 3.46 / 17:18

T1 00:04:25 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:25 00:37:19 192 153 31 - / -

Cycle 02:42:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:37:22 01:14:41 316 278 44 33.07 / 01:48
Bike 44k 01:20:59 01:58:18 318 281 47 32.59 / 01:50
Bike 61.5k 01:52:18 02:29:37 307 272 43 32.85 / 01:49
Bike 75k 02:15:24 02:52:43 301 266 41 33.23 / 01:48
Bike 80k 02:23:57 03:01:16 301 266 41 33.34 / 01:47
Bike 90k 02:42:48 03:20:08 308 270 44 33.16 / 01:48

T2 00:03:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:57 03:24:05 385 272 45 - / -

Run 02:12:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:18 03:31:23 507 382 67 11.49 / 05:13
Run 6.5k 00:37:09 04:01:14 485 375 68 10.49 / 05:42
Run 9.8k 00:56:52 04:20:57 495 377 67 10.33 / 05:48
Run 11.8k 01:10:31 04:34:36 501 378 67 10.03 / 05:58
Run 16.9k 01:45:43 05:09:48 509 383 68 9.59 / 06:15
Run 20.2k 02:06:37 05:30:43 501 376 67 9.57 / 06:16
Run 21.1k 02:12:50 05:36:55 494 371 67 9.52 / 06:17