1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Ming KWAN (#2402)
Finished
TIME:  06:27:20
Place
613  OF 805
Female
172  OF 282
30-34
24  OF 36

Swim 00:31:49 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:31:49 00:31:49 187 36 7 3.58 / 16:44

T1 00:05:19 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:19 00:37:08 372 108 14 - / -

Cycle 03:21:56 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:44:15 01:21:23 664 188 25 27.92 / 02:08
Bike 44k 01:38:29 02:15:38 697 211 26 26.8 / 02:14
Bike 61.5k 02:18:15 02:55:23 699 212 28 26.68 / 02:14
Bike 75k 02:47:57 03:25:06 703 218 29 26.79 / 02:14
Bike 80k 02:58:43 03:35:51 705 219 29 26.85 / 02:14
Bike 90k 03:21:56 03:59:05 705 218 29 26.74 / 02:14

T2 00:04:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:49 04:03:54 511 154 20 - / -

Run 02:23:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:21 04:12:15 666 203 30 10.04 / 05:58
Run 6.5k 00:40:35 04:44:30 598 165 26 9.6 / 06:14
Run 9.8k 01:04:11 05:08:05 631 180 26 9.16 / 06:33
Run 11.8k 01:18:17 05:22:12 619 175 26 9.04 / 06:38
Run 16.9k 01:53:24 05:57:18 594 169 26 8.94 / 06:42
Run 20.2k 02:16:00 06:19:55 593 170 26 8.91 / 06:44
Run 21.1k 02:23:26 06:27:20 592 170 26 8.82 / 06:47