1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

James COURTNEY (#2441)
Finished
TIME:  04:59:26
Place
151  OF 805
Male
138  OF 523
35-39
27  OF 104

Swim 00:39:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:34 00:39:34 575 408 78 2.88 / 20:49

T1 00:05:10 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:10 00:44:45 346 249 41 - / -

Cycle 02:37:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:36:23 01:21:08 253 228 40 33.96 / 01:45
Bike 44k 01:18:18 02:03:04 236 217 40 33.71 / 01:46
Bike 61.5k 01:48:45 02:33:31 234 214 39 33.92 / 01:46
Bike 75k 02:11:04 02:55:50 220 203 35 34.33 / 01:44
Bike 80k 02:19:15 03:04:00 218 201 35 34.46 / 01:44
Bike 90k 02:37:06 03:21:52 214 198 31 34.37 / 01:44

T2 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:09 03:26:01 413 291 50 - / -

Run 01:33:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:05:48 03:31:49 88 81 20 14.46 / 04:08
Run 6.5k 00:28:18 03:54:19 63 60 16 13.77 / 04:21
Run 9.8k 00:42:04 04:08:05 53 51 14 13.97 / 04:17
Run 11.8k 00:51:17 04:17:19 46 45 12 13.8 / 04:20
Run 16.9k 01:14:28 04:40:30 45 44 12 13.61 / 04:24
Run 20.2k 01:28:24 04:54:26 36 36 11 13.7 / 04:22
Run 21.1k 01:33:24 04:59:26 36 36 11 13.55 / 04:25