1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Luke FRAPPLE (#2452)
Finished
TIME:  05:19:39
Place
267  OF 805
Male
227  OF 523
35-39
46  OF 104

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:12 00:33:12 258 205 39 3.43 / 17:28

T1 00:04:39 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:39 00:37:52 242 187 31 - / -

Cycle 02:52:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:40:16 01:18:09 483 381 77 30.68 / 01:57
Bike 44k 01:26:16 02:04:09 470 378 75 30.59 / 01:57
Bike 61.5k 01:58:47 02:36:39 438 356 69 31.06 / 01:55
Bike 75k 02:24:22 03:02:14 444 359 68 31.16 / 01:55
Bike 80k 02:33:08 03:11:00 442 358 68 31.34 / 01:54
Bike 90k 02:52:39 03:30:32 437 353 66 31.27 / 01:55

T2 00:04:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:21 03:34:53 439 308 57 - / -

Run 01:44:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:05:59 03:40:53 123 110 24 14.02 / 04:16
Run 6.5k 00:30:38 04:05:32 153 136 31 12.72 / 04:42
Run 9.8k 00:47:10 04:22:03 184 165 35 12.46 / 04:48
Run 11.8k 00:57:33 04:32:26 170 151 35 12.3 / 04:52
Run 16.9k 01:23:12 04:58:06 156 140 31 12.18 / 04:55
Run 20.2k 01:39:14 05:14:08 149 134 30 12.21 / 04:54
Run 21.1k 01:44:45 05:19:39 148 133 29 12.08 / 04:57