1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Sam GRIFFITH (#2458)
Finished
TIME:  05:21:58
Place
283  OF 805
Male
239  OF 523
35-39
49  OF 104

Swim 00:36:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:00 00:36:00 396 308 55 3.16 / 18:57

T1 00:09:29 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:29 00:45:30 735 482 99 - / -

Cycle 02:40:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:36:54 01:22:24 277 248 43 33.49 / 01:47
Bike 44k 01:18:50 02:04:20 254 229 41 33.48 / 01:47
Bike 61.5k 01:49:46 02:35:16 257 232 44 33.61 / 01:47
Bike 75k 02:13:14 02:58:44 260 233 44 33.77 / 01:46
Bike 80k 02:21:42 03:07:12 260 233 44 33.87 / 01:46
Bike 90k 02:40:54 03:26:24 273 244 46 33.55 / 01:47

T2 00:05:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:09 03:31:34 557 386 78 - / -

Run 01:50:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:09 03:37:44 163 144 29 13.62 / 04:24
Run 6.5k 00:31:25 04:02:59 197 176 38 12.41 / 04:50
Run 9.8k 00:47:32 04:19:06 196 174 36 12.36 / 04:51
Run 11.8k 00:58:42 04:30:16 203 179 36 12.06 / 04:58
Run 16.9k 01:26:04 04:57:38 196 174 38 11.78 / 05:05
Run 20.2k 01:43:56 05:15:30 210 184 41 11.66 / 05:08
Run 21.1k 01:50:24 05:21:58 223 197 43 11.46 / 05:13