1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Ben LEAF (#2472)
Finished
TIME:  05:09:37
Place
203  OF 805
Male
183  OF 523
35-39
34  OF 104

Swim 00:30:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:30:34 00:30:34 125 99 19 3.72 / 16:05

T1 00:04:12 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:12 00:34:46 158 128 21 - / -

Cycle 02:32:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:34:05 01:08:51 114 111 18 36.26 / 01:39
Bike 44k 01:13:39 01:48:26 110 108 16 35.84 / 01:40
Bike 61.5k 01:43:20 02:18:07 128 124 19 35.7 / 01:40
Bike 75k 02:06:05 02:40:52 140 136 21 35.68 / 01:40
Bike 80k 02:14:18 02:49:04 142 138 21 35.74 / 01:40
Bike 90k 02:32:00 03:06:47 147 142 22 35.52 / 01:41

T2 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:42 03:11:30 498 350 66 - / -

Run 01:58:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:14 03:17:44 189 169 36 13.45 / 04:27
Run 6.5k 00:32:20 03:43:50 244 210 45 12.05 / 04:58
Run 9.8k 00:50:19 04:01:49 289 241 48 11.68 / 05:08
Run 11.8k 01:02:47 04:14:18 304 252 52 11.27 / 05:19
Run 16.9k 01:33:05 04:44:35 318 258 51 10.89 / 05:30
Run 20.2k 01:51:50 05:03:20 328 260 50 10.83 / 05:32
Run 21.1k 01:58:07 05:09:37 328 261 51 10.71 / 05:35