1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

John SIBENALER (#2495)
Finished
TIME:  04:56:20
Place
131  OF 805
Male
121  OF 523
35-39
23  OF 104

Swim 00:30:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:30:07 00:30:07 105 83 15 3.78 / 15:51

T1 00:04:36 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:36 00:34:43 235 184 30 - / -

Cycle 02:37:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:35:09 01:09:53 175 166 24 35.15 / 01:42
Bike 44k 01:16:55 01:51:38 198 185 30 34.32 / 01:44
Bike 61.5k 01:47:25 02:22:09 205 191 34 34.34 / 01:44
Bike 75k 02:11:21 02:46:05 227 208 37 34.25 / 01:45
Bike 80k 02:19:36 02:54:20 226 207 36 34.38 / 01:44
Bike 90k 02:37:21 03:12:05 221 202 35 34.31 / 01:44

T2 00:02:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:19 03:14:24 64 56 10 - / -

Run 01:41:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:03 03:20:28 138 123 26 13.84 / 04:19
Run 6.5k 00:30:07 03:44:32 130 115 27 12.94 / 04:38
Run 9.8k 00:45:16 03:59:41 122 111 28 12.98 / 04:37
Run 11.8k 00:55:30 04:09:55 120 109 26 12.75 / 04:42
Run 16.9k 01:21:01 04:35:26 117 107 25 12.51 / 04:47
Run 20.2k 01:36:40 04:51:04 111 103 25 12.53 / 04:47
Run 21.1k 01:41:56 04:56:20 109 101 25 12.41 / 04:49