1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Mingkwan SILAPAT (#2559)
Finished
TIME:  06:41:34
Place
664  OF 805
Female
196  OF 282
35-39
37  OF 55

Swim 00:49:05 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:49:05 00:49:05 756 256 52 2.32 / 25:50

T1 00:09:52 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:09:52 00:58:57 746 257 51 - / -

Cycle 03:09:34 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:43:09 01:42:07 624 164 28 28.64 / 02:05
Bike 44k 01:33:22 02:32:19 623 165 30 28.27 / 02:07
Bike 61.5k 02:10:21 03:09:19 626 167 30 28.3 / 02:07
Bike 75k 02:37:55 03:36:53 625 166 30 28.49 / 02:06
Bike 80k 02:48:02 03:47:00 626 166 30 28.56 / 02:06
Bike 90k 03:09:34 04:08:32 626 167 30 28.48 / 02:06

T2 00:05:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:00 04:13:32 537 164 34 - / -

Run 02:28:01 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:08:02 04:21:35 634 185 34 10.43 / 05:44
Run 6.5k 00:42:35 04:56:08 647 191 37 9.15 / 06:33
Run 9.8k 01:05:01 05:18:34 650 191 36 9.04 / 06:38
Run 11.8k 01:20:07 05:33:40 646 192 37 8.83 / 06:47
Run 16.9k 01:58:38 06:12:11 637 186 35 8.54 / 07:01
Run 20.2k 02:20:51 06:34:24 617 180 35 8.6 / 06:58
Run 21.1k 02:28:01 06:41:34 614 180 35 8.55 / 07:00