1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Michael ADENDORFF (#2572)
Finished
TIME:  04:44:19
Place
79  OF 805
Male
77  OF 523
40-44
15  OF 91

Swim 00:28:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:28:20 00:28:20 46 37 8 4.02 / 14:54

T1 00:03:02 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:02 00:31:22 9 9 2 - / -

Cycle 02:21:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:32:51 01:04:14 54 54 10 37.61 / 01:35
Bike 44k 01:11:03 01:42:26 57 57 12 37.15 / 01:36
Bike 61.5k 01:38:42 02:10:05 56 56 12 37.38 / 01:36
Bike 75k 01:58:54 02:30:17 49 49 9 37.84 / 01:35
Bike 80k 02:06:19 02:37:42 48 48 9 37.99 / 01:34
Bike 90k 02:21:43 02:53:06 42 42 8 38.1 / 01:34

T2 00:02:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:46 02:55:52 156 124 26 - / -

Run 01:48:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:00 03:01:52 127 114 21 13.98 / 04:17
Run 6.5k 00:31:38 03:27:30 210 185 39 12.32 / 04:52
Run 9.8k 00:47:38 03:43:31 203 179 39 12.34 / 04:51
Run 11.8k 00:58:35 03:54:28 197 175 38 12.08 / 04:57
Run 16.9k 01:25:51 04:21:43 193 171 36 11.81 / 05:04
Run 20.2k 01:42:20 04:38:13 190 169 34 11.84 / 05:03
Run 21.1k 01:48:26 04:44:19 191 169 33 11.67 / 05:08