1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Yacob EFFRIEN (#2585)
Finished
TIME:  05:31:22
Place
336  OF 805
Male
278  OF 523
40-44
51  OF 91

Swim 00:40:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:37 00:40:37 615 437 84 2.8 / 21:22

T1 00:06:38 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:38 00:47:15 549 376 71 - / -

Cycle 02:38:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:37:25 01:24:40 317 279 56 33.03 / 01:48
Bike 44k 01:19:32 02:06:48 274 244 49 33.18 / 01:48
Bike 61.5k 01:49:30 02:36:45 250 227 49 33.69 / 01:46
Bike 75k 02:12:12 02:59:27 242 220 48 34.03 / 01:45
Bike 80k 02:20:39 03:07:54 244 221 48 34.12 / 01:45
Bike 90k 02:38:22 03:25:37 237 216 46 34.09 / 01:45

T2 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:08 03:29:46 412 290 57 - / -

Run 02:01:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:53 03:36:39 382 312 55 12.17 / 04:55
Run 6.5k 00:34:38 04:04:24 375 306 53 11.26 / 05:19
Run 9.8k 00:52:25 04:22:11 364 296 54 11.21 / 05:20
Run 11.8k 01:05:03 04:34:49 369 298 56 10.88 / 05:30
Run 16.9k 01:36:13 05:05:59 379 301 55 10.53 / 05:41
Run 20.2k 01:55:16 05:25:03 375 293 55 10.51 / 05:42
Run 21.1k 02:01:36 05:31:22 376 295 55 10.41 / 05:45