1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Ellen ALLARDICE (#2648)
Finished
TIME:  05:26:38
Place
306  OF 805
Female
50  OF 282
40-44
7  OF 42

Swim 00:33:54 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:33:54 00:33:54 293 62 8 3.36 / 17:50

T1 00:05:32 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:32 00:39:26 411 120 19 - / -

Cycle 02:49:51 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:39:12 01:18:39 423 73 10 31.52 / 01:54
Bike 44k 01:24:56 02:04:23 427 77 11 31.08 / 01:55
Bike 61.5k 01:58:23 02:37:50 430 81 10 31.16 / 01:55
Bike 75k 02:22:17 03:01:44 419 76 9 31.62 / 01:53
Bike 80k 02:31:11 03:10:38 418 76 9 31.74 / 01:53
Bike 90k 02:49:51 03:29:18 409 73 8 31.79 / 01:53

T2 00:05:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:00 03:34:18 533 163 26 - / -

Run 01:52:19 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:06:21 03:40:40 220 28 2 13.2 / 04:32
Run 6.5k 00:32:03 04:06:21 229 32 4 12.16 / 04:55
Run 9.8k 00:48:42 04:23:00 233 34 4 12.07 / 04:58
Run 11.8k 01:00:05 04:34:24 241 33 4 11.78 / 05:05
Run 16.9k 01:28:41 05:03:00 251 37 4 11.43 / 05:14
Run 20.2k 01:46:18 05:20:36 251 37 5 11.4 / 05:15
Run 21.1k 01:52:19 05:26:38 251 37 5 11.27 / 05:19