1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

James LEWIS (#2736)
Finished
TIME:  05:14:53
Place
237  OF 805
Male
206  OF 523
45-49
26  OF 79

Swim 00:33:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:22 00:33:22 267 211 25 3.41 / 17:33

T1 00:06:49 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:49 00:40:12 576 390 53 - / -

Cycle 02:41:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:36:30 01:16:42 257 231 39 33.86 / 01:46
Bike 44k 01:19:11 01:59:23 264 238 39 33.33 / 01:47
Bike 61.5k 01:50:59 02:31:11 281 251 40 33.24 / 01:48
Bike 75k 02:14:30 02:54:42 281 250 38 33.45 / 01:47
Bike 80k 02:23:01 03:03:13 284 252 37 33.56 / 01:47
Bike 90k 02:41:43 03:21:55 287 255 39 33.38 / 01:47

T2 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:28 03:26:23 461 322 40 - / -

Run 01:48:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:06:12 03:32:35 178 159 14 13.54 / 04:25
Run 6.5k 00:32:10 03:58:34 235 203 22 12.12 / 04:56
Run 9.8k 00:48:23 04:14:46 224 194 21 12.15 / 04:56
Run 11.8k 00:59:26 04:25:50 217 190 20 11.91 / 05:02
Run 16.9k 01:26:14 04:52:38 200 176 16 11.75 / 05:06
Run 20.2k 01:42:41 05:09:05 194 171 16 11.8 / 05:05
Run 21.1k 01:48:30 05:14:53 192 170 16 11.66 / 05:08